Testimonials

"I came to Heather when I was in constant daily pain with 'IBS', after a lot of information gathering she advised a food intolerance test. With the test results and further support from Heather we worked out a food plan that stopped all the stomach pain, bloating and tiredness. I feel brilliant and cannot thank Heather enough.

I also completed her six week fitness and nutrition class and lost 9 pounds and 9 inches overall! The course was informative, interesting, and there was lots of interaction in the classes. Heather is very focused, driven and supportive the whole time which achieves the best results from the class.

I highly recommend Heather to anyone, if you're suffering from 'IBS', or want to shift some pounds, or want to live healthily!"

Amanda Whittaker - May 2012.

"For many years I have attended several gyms, and dealt with a number of instructors and nutritionists seeking their help and advice to get the best results for my time spent in, and out of the gym.

Over the last 8 months I have had the pleasure of Heather's knowledge as my instructor and as my nutritionist. Having someone who is qualified at both has helped me achieve better results than I ever though I could at my age (42).

She is a pleasure to do business with, remaining professional at all times and always looking the part, and with a personality to compliment everyone. She is very punctual, reliable and supportive. She is always striving to better herself within the industry, gaining that every extra bit of knowledge to pass on to her clients and keep ahead.

Heather is a credit to her profession and I would recommend that anyone who chooses to work with her in the future, shall benefit as I have.

All the best to you H and many thanks.

Lee Oakes, Cheshire - October 2011.

"Working with Heather is the best thing I've done when it comes to my health and fitness regime!

With my wedding approaching and being overweight, it was time to take a different tactic on getting my weight down and fitness up, as the countless slimming plans were no longer working for me.

Heather made it easy for me to understand the nutritional value of eating proper foods, how this impacts on my exercise and also the right way to exercise for my body. Heather drives me hard in our gym sessions but she understands how far she can push me which inspires me to do my best.

Aside from a few hiccups, in six months I have lost 24lbs in weight, my body fat percentage has decreased by 11%, and my muscle mass has increased by 8.8lbs. This is still a working progress, but I love the results so far.

With Heather's help, exercise is no longer a chore it is now something I enjoy doing and whilst eating the correct foods is always challenging, I know Heather is only at the end of the phone.

Heather doesn't judge you, she is a friendly and approachable person with incredible knowledge about nutrition, health and fitness and she is my motivator and now friend!"

Julie Tupe, Cheshire - September 2011.